O.K, 2 great things:
#1. Best Christmas CD that truly moves me beyond belief: Josh Groban Christmas cd. Amazing. If that man were to sing Cotton-Eyed-Joe it would sound heavenly. Just his beautiful,clear, voice singing the most wonderful Christmas songs. Did I mention that he sings Ave Maria? (sigh)
(That is kinda funny though about Josh Groban singing Cotton Eyed Joe, isn't it?"
#2. Are y'all tivo-ing the new show "Crowned"? BWAHAHAHA!!! The first show was hysterical!! Mother-daughter pageant reality competition??Brilliant!! This is TOO FUNNY!!!
Keep in mind that I am a woman who has no husband at home in the evening and I pretty much just try to NOT think about him until I got to bed at night. But still....this stuff was just too good to not pass on to the 2 people who read this blog.
You heard it here first.
g'night!
gym post-skip it
Wednesday upper body
curls w/20 lb dumbells 8,8,8
overhead tri extension w/20 lb dumbell 8,8,8
back-pullovers-20lb 8,8,8
chest-bench press-20 lb dumbell8,8,8
ez bar standing curl 10lb plates 7,6,6
kickbacks-15 lb dumbell 8'8'8
shoulder lat raise-15 lb 8,8,8
chest flys 20 lb dumbell 6,6,6
drop set curls
Thursday
squats w/reg squat bar. 25 lb plates reps: 6,6,8
Lunges w/20 lb dumbells 21,21,21
leg ext. 60 lb 8,8,8
leg curls 45lb 8,8,6
sumo squat w/40 lb dumbell 8,8,8
good morningsw/ez curl bar- 10 lb plates 8,8,8
jump squats
1 comment:
Isn't is sad that I have no clue who Josh Groban is? I mean I have heard of him, but really don't know. *sigh* BUT I can name EVERY Veggie Tale character!
And Crowned??? How have you kept this little gem to yourself all this time??
Are you as excited as I am that American Gladiators is coming back??
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