I started this blog to keep the husband/father of this happy home up to speed with what goes on here while he is off making the world a safer place. We will refer to him as "Race" (You know..Race Bannon... from Johnny Quest?). We are Christian in our religion, and conservative, in our politics. We home school our guinea pigs,-er- I mean , our kids. Our life is not "the norm", but, with Divine Grace, we're makin' it work, and usually having a good time in the process!
Monday, December 31, 2007
Nothin' New For New Year For Me......
Austin was invited to a New Years Eve party. (I know.....how wrong is THAT??) The other two are doing a movie marathon all-nighter.
So here I'll be.
Here are some of my "Best Of 2007" posts that I'd really like to remember:
First of all there was the whole Isr@el Trip. Remember that? All the cool photos? Me having to find my way around Jerus@lem because Race got called away unexpectedly?? (Actually Austin LED me around Jerus@lem) Thank goodness he doesn't share his mothers directional impairment. Anyway all that stuff isHere This was also the trip that the wonderful Race-Man brought back a new engagement ring for me. (swoon) I had been without one for 3 years.
Ooooo....and don't forget that 2007 was the year that I wentBrunette. Let's face it. I rocked that color. Hmmmmm....I kinda miss it.
The whole month of month of March this year was chocked full of camping, kids activities and more camping (sigh) Man, I miss that.
In April, we actually caught thesnake boy on film in action.
May saw the passing of Jerry Falwell
In June I must have had too much to drink when I posted myHighschool Graduation photo. And who can forget my rivetting farm story that had you all laughing so hard. I don't know how I do it.
The heat of July found me musing about the horrors to be found for a girl atLowes. (shudder)
In August there was SO much going on. Our basement was finished, football had started, oh-oh- and I got my hair cut into The Pob
September was all about Savannah getting on with riding. ANd then inOctober we had all the beach pictures and tons of family stuff going on with Race. Heavenly.
November had some of my absolute favoriteHiking pictures MAn, I LOVE looking at those!
Which brings us back to December. which is all still pretty fresh but I still love the story ofJackson stripping downnaked after the ballet, along with the telling of ourfirst Christmas.
So, there you have it. The Best of Complete Chaos 2007 in a nutshell. As I look back, it's been a great year, Although we've spent a great deal of time away from Race, we've also been able to do some pretty amazing things WITH him this year. And for all that, I wouldn't trade one second of any of the tough times that we've gone through. What an amazing journey.
I am truly blessed
Happy New Year!
Vote for Miss pinky
Melissa
Sunday, December 30, 2007
As Promised...Words from Aunt D....
Thank you Melissa.
Rikki's Refuge in located in Orange County VA. They have over 500 cats and I want to win so I can buy at least $150.00 in food for there pets. They actually have lots of animals at Rikki's Refuge and here is just a few of them:
cats, dogs, sheep rabbits, geese, pigs, goats, chickens, guineas, Emus, etc.
They do not put Hiv Positive or Aid positive cats to sleep. They keep them all together in one large pen that has a house at the end of it for the cats to come in out of the cold. There are many pens there for the different cats. If any get sick they are taken to an inside house and put in individual cages are treated. When I went there, I fell in love with a HIV cat that was a calico and had no teeth and her tung hung out mostly on one side. She didn't look sick, but they brought her in are letting her live inside the house. They really need can food for the cats.
A lady I know goes every week to different food stores here to get there old vegetables they are throwing out to take to the pigs at Rikki's Refuge.
I want to thank everyone who is voting for Miss Pinky and if she makes it in the top 20 pics from her votes then she will have a chance of winning. I hope she does win so I can buy at least $150.00 of food for the animals.
If anyone is interested in making a donation to them, the address is as follows:
Rikki's Refuge
P.O. Box 1357
Orange, VA 22960
Melissa thank you so much for putting the website on your blog.
And thank you Aunt D, it was a pleasure having you. Isn't she great??There's no fakin' that my friends....No sir-ee, She's the real deal.And we really ARE related. I mean she is way, WAY nicer than me, of course. Cuz you know, all I'm sayin' is there ain't NO WAY I'd be bringing home an HIV cat with no teeth and it's tongue hangin' out. That's all I'm sayin'... She's nice and I very much wish that I had a photo to go with this post.
ANd don't forget to Vote For Miss Pinky 3 times a day.
And tomorrow......
"How Cats Get AIDS".....
O.K., that's a joke. I really have no idea. Multiple sex partners? Using dirty needles?Bad blood transfusion? O.K. enough. Just vote for the blasted fish, o.k?
Every vote counts
Thanks so much!
Melissa
Saturday, December 29, 2007
Please Vote for Miss Pinky
When I was little she was the only aunt I had that wore mini skirts and tall boots. She always comments on my hair or my outfit or something. She loved me as a brunette and at Thanksgiving,when she saw my hair was blonde again, she declared,"You don't look like Sophia Loren,NO MORE".
She used to have a lot of cats. In fact she's the only person that I know that had her brother actually BUILD her a "cat house".
She went through a big "native american" phase more than once. She could pull off wearing long braids and turqoise. And she did. She makes dream catchers and sells them.
For as long as I've known her she's been the independent sort, living in various apartments and such....but on her own.
She's always driven a little 2 wheel drive somthin'or other pick-up.
She has worked her whole life and has been everything from a waitress to a secretary and has sold everything from eye make-up to crystal vases. She settled into a job with the gov.'t and recently retired from there.
Now she paints t-shirts(with native american motiffs) and is a cat rescuer extrordinaire.
She also has fish.
Lots of fish.
One of her fish is in a contest. The contest is won through voting. And through her sheer persistence she has moved her fish,"Miss Pinky" up from 5,000,000,001st place to 26th place. If Miss pinky gets to #20 then she will be in the running to win $250. Holy cow, Miss Pinky's so close she can open her little gills and taste it. One look at Miss Pinky and you'll know she's no slacker. She's in it for the gold. And let's face it, you can buy a whole lot of cat and fish food for $250, folks.
So please,Vote For Miss Pinky (she's on the 7th row) Let's give her the chance she's been longing for. Her moment in the sun. Her time to shine. Do it for yourself. Do it for someone you love. DO it for your cat. DO it for your fish.....or for the fish you never had.
Aunt D, if you read this, I would like to invite you to be my guest blogger.
Stay tuned for words from Aunt D. She's one of the most non-judgemental people I know and she always does what she thinks is right. She's a Christian and the mother of 2. SHe always has a smile for everyone and is just alot of fun to talk to.I love ya Aunt D!
G'night!
and don't forget:
Vote For Miss Pinky (7th row) you can vote 3 times a day)
Wednesday, December 26, 2007
Celebrate
And tonight I got to go out to eat with my best friend. We've been best friends since the first grade and while I still yak her ear off on the phone most weeks, we just don't get together as much as we would like. But tonight we got to dress up and head downtown to one of our favorite resturants. It was an outstanding night.
And because of this night I feel obligated to share with you a bit of Melissa's Worldly Wisdom:(go get a pen) " Never underestimate the merits of dining out." There are very few things in life that cannot be made better by it. You heard it here first.....no thanks necessary. I live to serve.
Headed home tomorrow and feeling refreshed and ready to tackle bringing in the New Year.
Monday, December 24, 2007
Merry Christmas!!!

It isn't the same without Race here at home to celebrate Christmas with us, but it has still been a good day. I know that he wants us to keep everything the same while he is away. It is the privelege of being able to worship and celebrate that makes his job seem so much more important. The people where he is have neither of those priveleges.
On the Christmas Eve menu tonight was roast tenderloin with garlic mashed potatoes and carmelizes shallots. I made a wine reduction and we had a nice salad of mixed greens and mushrooms. It was delicious. Later, while they watched A Christmas Carol, the kids had hot mugs of cocoa topped with whipped cream and garnished with candy canes. Just before bedtime we read from the picture book "The First Christmas" by Carol Heyer. It is a wonderful telling of the First Christmas with lovely,thoughtful illustrations.
I didn't really feel lonely until I had to set out all Santa's gifts by myself. Then it hit me. But as I was sitting there thinking of Race and how far apart we are and how much we have always enjoyed this particular part of Christmas for ourselves, I remembered something. And I wanted to write it here so that I would never forget it.
Race and I had decided that we would exchange gifts together at a later time when we could just relax and just enjoy being together. We figured that we'd do some shopping together,have dinner out somewhere nice,... you get the picture. When you live apart for 6 months out of every year, you learn to be flexible and to enjoy the time that you have together whenever you might have it.
Well, the other day a large Fed-Ex box arrived. This wasn't anything that I had ordered and the kids, (having been instructed by their dad in a phone call or email or something) sprung into action.They whisked the box away and wrapped it's contents and placed the gifts under the tree with tags that read :To MOM, From: Dad.
A few days later, Race called! I was so excited and went on to spill all the things that we had been doing....the Christmas show, The Nutcracker, all the parties, etc.I remebered the Christmas gifts.
ME: " You really didn't have to do that."
Race: "I know"
Me: Seriously, I mean I know that I've been a good girl and all, but you didn't have to go to all the trouble from THERE."
Race: "I know. I know I didn't. (in a quiet tone) But....I just love you so much."
Well, somebody come and mop me up, cause I just melted into a big ole' Melissa puddle. I love that man.
Merry Christmas Race! We love you, be safe, and come home soon.
Sunday, December 23, 2007
So, here's the thing...
So. All my gifts have arrived. Most are wrapped.
But my bedroom looks like a packing and supply storage house. I mean it. It's BAD. Really BAD. ANd y'all remember that I don't have trash pick-up right? So...this is a bit of a problem actually. I mean, I don't really care. I'd happily just climb over the boxes every night to get to my bed. And at the moment I don't care about kicking some empty boxes aside to get to my shoes in the closet. Who cares?
I'm thinkin' Race might care. I mean it doesn't exactly scream "Welcome Home Honey" ya know? SO, I've got my work cut out for me. He's not due home right away or anything....but I figure it's gonna take quite awhile. See for yourself.
Isn't that sad? But, I'll tell ya, when Race isn't home........I just.don't.care. Not about the bedroom anyway. I mean the rest of the house still gets cleaned regularly. But it's just little ole me in the bedroom right now. So......whatever.
Those little gold things laying on the bed are bags of chocolate coins to go in the kids stockings. SOmething I put in every year. That's my snazzy green Banana Republic trench coat on the bed. I got to wear it to church this morning because of the down pour.
Those are my all-time FAVORITE cowboy boots that Race got for me from Brazil. LOVE,LOVE,LOVE them. And my big, pink ball for ab work-outs every morning. Errr...well...it's getting ready to be every morning. ANd yes, we have an entire wall devoted to back-packs. What can I say, my man is the rugged, outdoorsy type who collects high-end gear like old ladies collect cookie jars.. And he even got a job to support his habit.
Isn't it sad that someone actually lives like this? I haven't enlarged these pics to see what else you can see. But hey- maybe a game of "I Spy"? Anyway, feel my pain, o.k? Before Race gets home I gotta get this done. As I look at these pictures I'm thinkin' it's gonna require a new chest of drawers. What do ya think?
And lest you think that there is an end to which I will humiliate myself, I wan you to know that Savannah has been going through old pictures and I've been steadily scanning them for a bit of a look to the past. A fashion and hair extravaganza, if you will. A real treat.
G'night,
Me and the Scalded Dog
Melissa
Thursday, December 20, 2007
EVERYBODY DANCE NOW!
These girls must be the very best of friends, because look how they share the camera. Each giving the other equal time to shine.
I gotta go tape myself bustin' a move. Oh-ho-ho yeah....I still got em'.You know I do.Coming soon to a You Tube near you.
Tuesday, December 18, 2007
What's filling up your week?
We are going to take a mighty stab at the kids school work all week, but I think that mostly we will be baking and assembling our gingerbread houses! The gingerbread house is a tradition that I started for us when Austin was just a baby. We do one every year and we *try* to be creative. The kids usually help me come up with the theme and sometimes it works out and sometimes it looks more like a blind man was walking through the kitchen and RAN INTO the gingerbread house as it was being made. But it's always fun. I'll get out the pictures later and post some of the ones that we've done in the past.(Lower your expectations now please)
We thought that this year we would try to do a gingerbread village, with each of us making a small house of a little different shape and size and then combining them to look like a little village. I think it's a good idea, but we'll see how it turns out.That means cutting out pieces for 4 houses. Gah! ANyway, that will be our little project for the week, along with wrapping gifts and grabbing last minute items. The boys also have martial arts this week, so I'll have to drag my sorry carcass to that as well.
SO what are you doing this week?
Monday, December 17, 2007
My Finest Hour........The H@@ters Post Revisited
Withou further ado.....(and because the turkey burgers are going to burn)...I give you "The H@@ters Post"
Don’t judge me.
First of all, this is one of those posts, where you try desperately to remember all of the people whom you have given your blog address to.
First. Some History:
For the past 8-10 years, Race and I have had a standing argument over H**ters Restaurant.Race is an instigater and He loves to bring it up when he has nothing better to do. He doesn’t even GO there ….he just gets great joy by arguing with me about it. And he LOVES to get me hopping mad, and then say something like, “Sometimes, you are just too easy”. AHhhh!!! (Did I mention the 10 years?)
Now. I’m not out picketing in front of H**ter’s. But what REALLY gets me is the whole-(insert mocking whiney man voice here) “It’s just a good place to eat….nothing more. They just have really great wings.”
I REALLY hate that.
Just say it: “Men go there to stare at b**bs and eat a $10 hamburger”.
Well,I say, you can do that at home, eat a better burger, and save 10 bucks.
Anyway, you get the picture. YEARS of me falling into his carefully laid trap, bickering away to make my point, and then to have him walk off laughing to himself.
8-10 Llloooonnng years pass……………........
The day before Race leaves to go overseas this last time, he once again, draws me deep into the great depths of the “H**ters Dispute”, and the following words were exchanged:
Me: “So, you wouldn’t care if I worked there?”
Race: “No, way. The money would be good”
Me:”OH, REALLY??!”
Race: “Yeah. But, besides, hon……I don’t think that YOU could get a job there.” (snicker,snicker)
Ahem. Well, by golly, that sounded an awful lot like a challenge.
I know, I know…..I should have better things to do. I actually DO have better things to do. And while it was out of character for me…..I JUST.COULDN’T.LET.THIS.ONE.GO.
My brain began to feverishly develop a plan. If I could win…… just this once…..if I could, I would NEVER, and I mean NEVER have to win another argument with Race as long as I lived.
Yes, yes…it would work……it was almost too easy. I began to weave bits of a story. Dropping tiny hints on our limited phone calls, and going into slightly more detail in emails. I was baiting him like a poacher baits pheasants in somebody else’s woods.
Ohhhhh…I was crafty. I was sly. I lied through my teeth. Oh so careful was I
.”I didn’t think that I would actually get hired. I only applied because I thought that it would be funny. I was only going to work for 2 weekends.”, I lied.
I covered all the bases. It was all very convincing. I wanted to add in things like, "The kids are at the kitchen table eating more hot wings".
But no. had to be careful. If I overdo it, he'll be on to me.
The words of Scarlett O’Hara kept haunting me, “Now aren’t you a cool lie, Mellie.”
A cool lie indeed.
But it would take more than lies to pull this off.
It was going to take some help from good ole’ @bay and some poor nameless H**ter gal in Texas who was selling her uniform. She’d had enough of feeling like a piece of meat every day and gone on to bigger and better things. And good for you, nameless H**ter gal!! Thanks for the uniform and the ultra quick shipping. I honestly don’t know how you girls wear that tiny, wretched uniform every day. I can honestly say it is the most uncomfortable thing I have ever put on. Seriously.
The last thing that I sent was the picture, with a lie saying that it was taken before my first training day. I added stuff about how awful my day was, and how I didn't even get to keep the tip money, because I was still in training(sniff,sniff).
He read it. He saw it. He bought it.
For 24 hrs, as far as he knew, I was a H**ters girl.
He called.
As it turns out, he, in fact DOES NOT want his wife working serving up hot wings to the hungry men at H**ters! (GASP!)
“Well,.......what should I do?”, I asked innocently.
“Well, for starters….don’t go back!”, he said emphatically.
*A pause*
“I got you.” I said.
Victory. It is mine. MINE!!! I have won. This is big for me. REALLY big.
I never win. But this time, I got him. I actually got him.
Race laughed. Yep, I got him.
The picture that secured my victory:
I ended up sending him a 5 x 7 of this picture while he was away.The words "Call me", and a fake# were scribbled across it. LOL!

Yes, I do believe that I have taken the homeschooling blogs to a new low. And, yes mom, I do have better things to occupy my time.
The uniform is now available for a small fee, and appropriate documentation.
It is finished. I am triumphant. Don't judge me.
Love you, Race!!!!!
Homeschoolin' at H**ters!
In the photo,please note the construction paper nametag...for authenticity. The socks? Those are Austin's....best I could do on short notice.
It sort of looks like I am a super hero, don't you think? With my hands on my hips like that. What would that be?.......Super H**ter? Super H**ters?? Wonder H**ters?? If that shirt smashed you any more than it does, I'd be called Uni-H**ter! Bwahahaha!
Please note that no actual H**ters girls were harmed in the making of this picture. And I do apologize to the reputable H.gals worldwide for my gross misrepresentation.
Friday, December 14, 2007
Christmas past
Race and I were married in the summer and we spent our first CHristmas together at this townhouse. I remeber that the tree was $40 which nearly BROKE us! But I was so proud of that tree! So below you will see our little abode all decked out for the holidays. Note the skimpy little Christmas card string on the wall, and the charming "country" decor. Those curtains were my pride and joy. My first Spiegle purchase. Also note the stockings. There were 3 of them. You see in the first three months of marriage Race and I had made 2 large decisions that affected us for quite some time afterward. The first was trading in my paid-for mustang on a newer,hotter version. We drove a black convertible. And being the very practical young couple that we were, we also purchased a blue-blood dalmation puppy. That's who the other stocking belonged to. "Waylon".
So back to the photo.
We had a TV that Race's parents had purchased for us, and that's our wedding photo on the top of it.
So-this is where we lived.

And THIS was our dog.


And THIS is where I worked.
Stop laughing.
Seriously. Are you finished?
I was the perfume counter gal. I loved that job. You know all those testers that they have setting out on the counters? Well, when the reps would come in to replace them, you got to take the others home.Woo!Holy cow, I had the nicest stash of expensive perfumes...(sigh) O.k, Please note the wooden earrings. They were black with white dots. And of course the white hose, in keeping with the style at the time. It was my meager earnings from this job that I saved up enough money to buy Race a mountain bike for Christmas. It was a total surprise. (And getting it home in the winter.......in the convertible was no easy trick, either!)
Oh, it was a great year that year! We rode around on every nice warm day with the top down and with the dalmation seated in the back. It was funny because the dog would sit up straight in the seat like a person. He didn't move around, he just sat there.
And to the best of my knowledge this is the only year that I can recall Race doing anything with the Christmas tree after getting it home! One of the things that I notice about this picture is the football. Power-lifting and football were a very big part of Races life...and therefor MY life...at that time. Oh......they were great times. And how could we have possibly imagined at that time that by the very next Christmas..................

We'd have our first child. Austin was born on Halloween. How could we have known that the next Christmas we'd have a BABY?!!........That the third stocking would be a real little-human-person's?? How could we have possibly fathomed how much and how wonderfully our lives would change?How could we have imagined how damned hard it would be to get a baby in and out of a carseat in the back of a mustang??? How could we have known that we'd have a baby...............!!!????

And that sometimes..........................we'd dress him like the dog.
Wednesday, December 12, 2007
Oh.My.Gosh.
#1. Best Christmas CD that truly moves me beyond belief: Josh Groban Christmas cd. Amazing. If that man were to sing Cotton-Eyed-Joe it would sound heavenly. Just his beautiful,clear, voice singing the most wonderful Christmas songs. Did I mention that he sings Ave Maria? (sigh)
(That is kinda funny though about Josh Groban singing Cotton Eyed Joe, isn't it?"
#2. Are y'all tivo-ing the new show "Crowned"? BWAHAHAHA!!! The first show was hysterical!! Mother-daughter pageant reality competition??Brilliant!! This is TOO FUNNY!!!
Keep in mind that I am a woman who has no husband at home in the evening and I pretty much just try to NOT think about him until I got to bed at night. But still....this stuff was just too good to not pass on to the 2 people who read this blog.
You heard it here first.
g'night!
gym post-skip it
Wednesday upper body
curls w/20 lb dumbells 8,8,8
overhead tri extension w/20 lb dumbell 8,8,8
back-pullovers-20lb 8,8,8
chest-bench press-20 lb dumbell8,8,8
ez bar standing curl 10lb plates 7,6,6
kickbacks-15 lb dumbell 8'8'8
shoulder lat raise-15 lb 8,8,8
chest flys 20 lb dumbell 6,6,6
drop set curls
Thursday
squats w/reg squat bar. 25 lb plates reps: 6,6,8
Lunges w/20 lb dumbells 21,21,21
leg ext. 60 lb 8,8,8
leg curls 45lb 8,8,6
sumo squat w/40 lb dumbell 8,8,8
good morningsw/ez curl bar- 10 lb plates 8,8,8
jump squats
Tuesday, December 11, 2007
Will Work For ............money
Thomasina took the kids CHristmas shopping yesterday so that they could buy a few gifts without mom around! They had a great time. ANd even better, they are now broke, so to my great delight, they are all hungry for work.
For instance:
This morning I awoke to dry hacking sounds coming from the basement. This is not good.ever. I flew back the covers and raced down the stairs to let the dogs out.......too late. One of the dogs had barfed.Under my work-out bench. Oh, man.........sick. And I hadn't even had my coffee. I let the dogs out, told the ashamed looking one not worry about it and went upstairs to get my coffee before dealing with "the mess". But WAIT! When the children were apprised of this situation they immediately began offering to do the disgusting-job-that-must-be-done FOR ME. In fact....they were BIDDING. I went with the lowest bidder and in the end got the job cleaned up very nicely for a buck. sweet.
Oh-and did I mention that I got a pretty good deal on getting the lawn raked today as well???
Race is really missing being home with everyone and doing all the planning and celebrating. It must be difficult to be in a place where there is no Christmas. Where Christ is not recognized at all. To be in a place that seems to have no hope and exist in a culture that doesn't look any farther than the day at hand. To have to just go on with work. Race never speaks to me about his work. ever.That is not a luxury that we have. But any smart wife gleans all she needs to know by reading between the lines. And I think that this must be a very difficult time. We pray for him a lot.
We miss him.
Melissa
gym post-skip it
abs and treadmill
Monday, December 10, 2007
Did I ever tell you about the time...

gym post-skip it
Monday-lower body
Thighs-Squats-w/curl bar 25lb plates 3 sets/12
Hams-lunges- w/ 15 lb dumbells 3 set /15
Thighs-leg extensions-40 lb 3 sets/12
Hams-leg curls-40 lb 3 sets/12
Thighs- front squats-w/15 lb dumbells
hams-stiff legged dead lifts- w/15 lb dumbells
Finish w/ as many deep jump squats as possible.
Post-work-out shake
Saturday, December 08, 2007
Dinner and a show......
Here we are all ready to go out for dinner and a show. And for the record...I am almost 5'6. I'm think'in I got me some tall kids!!Jackson has decided that he does not look nice when he smiles, so this is new picture expression. I do however like the pose....which he also strikes in every picture now. Oh- and did I mention that he shaved? (sigh) His older brother was mortified and cried out, "JACK! You DO NOT want to do that!! YOU'LL HAVE A FULL BEARD BY THE TIME YOU'RE TWELVE!! You'll be a little freak!" We had a great time tonight. The musical was absolutely amazing. I was doing just fine until the kings bowed on their faces before the baby Jesus and the 300 person choir got to the chorus of O'Holy Night. Oh. My. goodness. I lost it. I was bawling. It was absolutely beautiful.
We had a lovely night and a wonderful dinner. The kids had shrimp and crabcakes and scallops!! We did it up right. Race was greatly missed. He would have loved this evening.
And NOW for tonight's viewing pleasure we are watching The Happy Elf. First of all....we like this little cartoon....and secondly..I have always been secretly in love with Harry Connick Jr, and I'll watch the WHOLE thing just to hear him sing.
Tomorrow is church and the kids have a Christmas party to go to tomorrow night. They are busy trying to one-up each other on the white elephant gift that they are taking to the party
Gym post- Skip it
I'm trying a new work-out while Race is gone and I'm going to record it here. It most likely won't make much sense to anyone but me anyway! I work out at home so this gives me a little more accountability if I make myself post the work-outs here and this way I can look back and tell what actually works for me and what I need to change. I'll just tell you when that's what it's going to be so you can skip it. ANd it WON'T take the place of my regular post.
SAturday-Upper body: 3 sets of 12 giant set..no rest
Objective: work to muscle failure as quickly as possible to keep up heart rate while still executing each lift correctly. 48 hrs rest before working same muscle group again. Pre work-out shake 1 scoop protein powder+ small amnt carbs +skim milk+ice. Post work-out shake 2 scoops protein powder 1/2 banana skim milk +ice.
Bicep- alt. curls 15lb dumbell
Tricep-kickbacks-10 lb dumbell
Back-Bent rows-ez curl bar w/ 5 lb plates
Chest- Incline press- 15 lb dumbell
Bicep-Inclinr Hammer curls- 10 lb dumbell
Tricep-Overhead extension-20 lb dumbell
Shoulders-Shoulder press-15 lb dumbell
Chest-Incline flys-15 lb dumbell
Finish w/ drop set of curls begin w/25 lb dumbell...curl to failure, drop and pick up 20lb, curl to failure,drop and pick up 15 lb...etc to 5 lb. Got 50 reps this time. Arms are hanging limply like noodles......(satisfied smile)
Work-out time:40 minutes
Frosty.... Christmas shopping
I started my Christmas shopping. Isn't the internet wonderful? I sat in front of my TV watching the end of "Movies That Rock"(which I thought was actually quite entertaining. Did you see it?). Clothed in my sweats and favorite soft,ultrworn-out T-shirt, I hit the WWW and started shopping. Wine and cheese would have completed the perfect evening, but....alas I am watching my nutrition/working out now -(read:trying to have tight abs, toned butt, and a decent set of pipes before Race comes back home) so it was a boring bottle of water and some plain almonds. But still it was a relaxing time of Christmas shopping, and that goes a long way with me. Ahhhhhh....the click of a button and then they bring the gift to my DOOR?? COME-'MON?!!!! How can anyone not LOVE THAT??!!!
Today the kids and I are going to a Christmas show that we've had tickets to for some time. It is a musical and it never dissapoints. We are really looking forward to it. And if I can possibly remember, I'll snap a picture of us before we head out for the show and dinner.
Have a great day!
Melissa
Thursday, December 06, 2007
A bit 'o peace....
Oh- hey- I got my hair in the mail today. BWAHAHA! The clip in kind. IT.IS SO. WIERD. and yet.....amazing. The only thing is, I have to have my stylist actually CUT it for me, otherwise it just looks like you have long hair........in need of a trim. But still...it is so cool. AND it's easy to do.It takes less than 10 min to clip in. SO-woo-hoo! I'm on my way to having long hair....when I feel like it. (excited squeal!) But isn't it odd that an indian gal is walking around with a fresh,short bob right now. I'm sure the cut is stunning....and she can use the $$ for something nice that she's had her eye on. Right??
And yes, to answer your question I DO have better things to do.
But the whole hair,make-up,fashion-thing is like a strong magnet for me. I love it.
I got to talk to Race today, and he seems to be doing just fine. He's missing everyone of course. It is so awesome to get to hear his voice. What Ruth Graham said about her husband always being away is amazingly fitting for me: I'd rather see just a little bit of Race than a whole lot of anyone else. And that's the truth. I'm a lucky girl.
Em posted video for Race of our little Christmas shin-dig, and while he hasn't been able to watch it yet, it will be SO appreciated. Both of my sisters, as well as my b-in-law have come to my aid in one way or another in the past few days. I look around and realize that I have been blessed with a priceless family. What a blessing.
Well, these cards aren't gonna mail themselves!
Cheers!
Melissa
Tuesday, December 04, 2007
holy crap
Dear readers I understand that this is NOT the sort of banter that you have come to expect here in the comments section of Complete Chaos.BUt my GOODNESS isn't the Dude hilarious??!!
Watts...... You're pissin' in the wind.
*kidding*
Seriously, lighten up spock. I'm a busy gal.
Obviously I have been slacking in the communication department. I'll see what I can do about that and I do apologize if you took that as some sort of personal swipe. But, c'mon Watts...cut me some slack, man. I don't take ANYTHING that seriously. All my readers will tell you that while I am sincere....I am also terribly shallow. Sincerely shallow.
Raise your hands if you've been snubbed by me in the email dept? How about a phone call?
Just look at all those hands. (wiping a tear....sad...but true.)
And, as an aside, one should bear in mind when taking a tone that Race makes people disappear.....FOR A LIVING. And I'm not talkin' about in a David C@pperfield sort of way, KWIM?
But, hey-I'll shoot you an email. And apparently if anyone wants to call Watts and have a chat, both of his #'s are available in the comments section.Back in school he used to do a mean D@vid Letterman impersonation and made my time at Alcatraz High much more bearable.
Well, on to brighter things!
The Christmas shin-dig was AWESOME. I had a wonderful time! It is so great to get to re-charge my batteries with all the family. It really helps me so much to be around everyone. I'll post pictures tomorrow.
We are missing Race so much. It's harder than I thought. Almost half the time I feel emotionally exhausted. Like my emotions are just all used up. I really need to do better at keeping my head up for the kids, ya know? It is SO easy to lose the right focus. So here's to regaining the focus on Christ(raising coffee cup) *clink*.
Have a great day!!
Friday, November 30, 2007
Christmas Soire'
How about Christmas Shin-dig?
O.K., I'm going to do it. I'm going to go w/ the clip-ins. It's all settled. I'll post before/after pics.(excited squeal!!!!!)
Today.......we clean.
We're throwing a Christmas party here Sunday night for the family. Last count that's 13+ me and the kids. Race's folks will be arriving that day too! I have a small house,so moving-around-room is crucial. SO we are cleaning it from top to bottom today.(I guess if I had a big house, I'd be cleaning it too!)This is the day where we all clean like mad so as to create the illusion, for the comfort of our guests, that we DON'T,in fact, live the the way we actually DO. And when people walk in I try to hide the guilty look on my face..."OH..thank-you...(glancing around)....yep, this is us...THIS is how we REALLY live...yep".
So I shall work the strong backed slave children to the weary bone today in order to achieve the desired effect.Please do not feel any sympathy for them... these are the same wayward sluggards who muck it up all week long(daughter excluded from this harsh criticism).
If I can get everything spic and span today, then that leaves tomorrow and Sunday for the finishing touches and the COOKING. Which I love to do. I am really excited about it this year. LAst year we couldn't do it because we were busy preparing to go to Israel. (Doesn't seem like a year ago does it?) SO I am really looking forward to it. We absolutely LOVE getting together with everyone. It is truly a highlight for us.
Well, I gotta go. It's gonna take awhile to transform this old shack into the anticipated Bountiful Christmas Wonderland that my guests have come to expect.;-)
Tah-tah!
Melissa
Thursday, November 29, 2007
A life of diversion.......
My hair is too short.
O.K., you know that back at the end of the summer I got the pob cut. (And yes, I loved it, and it's o.k., because I got it before every single woman on the face of the earth got some version of it......I'm O.K., with me) I kept it for 2 months and then started letting it grow out. As of this date I have not had my hair cut AT ALL for over 2 months. It looks terrible. But I want long hair. NOW. Scratch that. I want long, beautiful, HEALTHY hair , NOW. SO what's a girl to do? WHAT??? Can I get extensions???? Will this completely ruin my hair??? Can I get some sort of expensive human hair clip on????(Yes, they really do have thosehttp://http//www.hairextensions.com/home.php?cat=10) I actually dreamt about them last night. Does anyone know anything about this stuff?
I want it bad. My hair appt. is next week. You can bet I'll be finding out more!
O.k, gotta go teach the kids and whatnot.............but, you think about it.
Tuesday, November 27, 2007
Hiking!
The beginning of the trail was wide and steep, but more like a steep road.
A lot of the leaves had fallen but there was still plenty of color on the trees. Savannah said it was like a box of crayons.
After about a mile and a half the A.trail sign directed us up to a much smaller trail.
This trail was much steeper, and it was really rocky. The rocks under our feet were about the size of grapefruits and they were all loose. I kept wondering how many people had been hauled out of there with sprained ankles.
After about another mile of slow, careful hiking, we came to what you see above. STRAIGHT UP you go!There is no path to the top, you just sort of have to scramble and then find foot and finger holds. It gets sort of breathless as you get to the top and realize that all the trees are below you. You don't really have time to notice around you because you are too busy worrying about losing your footing.
And then you ascend to the top and the view is so worth every second. It is really breathtaking. The outcropping is pretty massive with crevices to be explored and overhangs to climb into.
Some of us chose to meditate. (snort!) This was the ONLY time that the kid was still ALL day!We ate lunch on top and we played, napped and just enjoyed being together. Race pulled us all together and had prayer before we started the hike back down. It was a wonderful day. Enjoy the rest of the pictures.






Thanks for checking back here!Melissa
Hello?..........Hello?.....Is anyone out there?
Did I tell y'all that Austin has his learners permit? Yeah, well....he does.(I know, I know...I'm so young...how is it possible? Oh,*blush* hush now).
This whole driving thing is not working out like I had planned. I really had invisioned myself as more of a bystander in this department.
I was picturing myself as more of a Martha Stewart sitting in the back seat with a cool beverage in hand, getting some paper work done, while my son drove us around to all of our various destinations for the day.
As it turns out these things are very different from what I imagined. You see, you actually have to TEACH them to DRIVE.
I now understand so much more about my own parents' reactions to MY driving with a learners permit when I was 15. I have literally left the indentions of my fingertips in the door handle as I fought the urge to quote my own dad in yelling "STAY ON THE ROAD DAMNIT!". I just sort of sit there, all nervoous and quirky and talk in a sort of sing-song voice. "Great job.....o.k, stay in your lane.....slow down there's a turn coming up...don't forget your signal...slow down....brake...slow down...brake...BRAKE."
It's absolutely exhausting and completely sucks the fun out of going anywhere. ANd don't even get me started on the fact that his dad(back in the day) taught countless law enforcement/military all their defensive driving, and that HE would actually be the better person to teach the kid. Ah well, at least the boy knows what to do if his vehicle should ever start taking rounds. (Thank-you Race)
All in all, Austin is doing very well driving. But I still hate it.....and I keep thinking about Savannah....AHHHHHHhhhhhhhhh!!!!!
Race is away and will be gone for the holidays. So we are making big plans to enjoy Christmas to the fullest. Sound strange? There is something very humbling about knowing that there are so many people fighting terrorism "over there" so that I can enjoy Christmas here in peace. A huge and heartfelt thanks to all those who are involved in this fight against terrorism. I thank God that the fight is so far away. Away from our homes and away the eyes of my children. For those things I am so very thankful. Be safe Race, and come home soon.
I've got pictures! I'll try and get those on tonight. Thanks for checking in! No, really, I mean it....Thanks.
Wednesday, October 10, 2007
What we've been up to......
BUT. We've had alot of things to celebrate as well.
Below is Austin about to receive his blue belt in Jiu Jitsu from Pedro Sauer, after a grueling 5 HOURS!!! WAY to Go Austin! We are so proud, and I know that that new blue belt feels GREAT!
Here you see Jackson wearing the mighty #32, as worn by Race all the way to college. Jackson has really found his groove in football. He is at defensive tight end, and LOVING it. He is now on first string defense! And they've made it to the championships. Go Bruins!
Friday, September 07, 2007
Savannah Smiles
Here are a few pictures from Savannah's riding lessons. She has really started getting into it, and is working really hard. I love watching her ride. She is so soft spoken and calm that the horses really seem to relate to her. She never fights them, and they always listen to her.......even the cranky horses seem to calm down with her. I love watching her ride, and I can't wait to watch her show. Thank-you Thom for coming out and snapping a few pictures for us.


I have so many things that I want to write about. But I am absolutely exhausted. This has been such a long week.Have a great weekend.
Saturday, September 01, 2007
When we got home, Savannah made dinner. We got back kind of late from the game, so she whipped up a taco salad. The boys have declared that she makes "the best", and preceded to scarf down every morsel.
So, great Saturday afternoon.
I looked up Danielle, on Big Brother. Lets just say that my old produce guy really creeps me out even more. ew. Danielle's a looker. "My twin", he said. (snort!!)Whatever. But the funniest thing is that on the profile next to her picture it says that the job that she left to be on Big Brother was at H@@ters!!! (DO you think that he knows my history ? ) bwahaha! (shudder).
Em, I am not doing the Grey's Anatomy.....I don't know....at this point it's just to hold out and say that I'm the only one not watching. (shrug) Got "Deadliest Catch" though, and that rocks! And thanks for The Soup recommendation....that gives funny, mindless tv a whole new name! And WTG on the forsight to get the Big sized TIVO.
Anyone else? any new shows?? C'mon Anniesue, I KNOW you gotta be watchin' something!;-)
Dy, riding pics are on the way.
G'night!
Friday, August 31, 2007
A bunch of stuff..
Well, today we entered the "Back-To-School" crowd in a big way. I think that I already posted that we are sending Austin to a private, classical, Christian school this year. Today was upper school registration.The fascilities at the school are absolutely breathtaking with beautiful courtyards, and vaulted cielings, and massive windows that allow light to flood the entire place. Hordes of teenagers standing in lines with stacks of textbooks, schedules, locks for lockers. The kids were awesomely ........normal! Well educated, well spoken, individual.......and........NORMAL!! This is totally foreign to me coming from my own private school background. The administration is just incredible. Austin knew so many kids there already, so it was really welcoming. He found his locker, his classrooms, and then just hung out. He is really looking forward to school starting on Tuesday.We bought school supplies, and locker-stuff, etc. We are incredibly thankful to be able to give Austin this opportunity, and I think it is going to fit our needs beautifully.
Savannah had riding lessons this morning. She has really started working hard at it, and she can't wait to show her dad! She is training in saddleseat, and is looking forward to doing her first show! (excited squeal!!)
Jackson got his football uniform tonight. This is a BIG,BIG, BIG day for our family. You see, Jack got Race's old number!!!!!! I swear to you I think that Race will cry when he finds out. Jack put on the whole uniform and had me take his picture to send to his dad. I can't tell you how much Jack is enjoying playing football. He crawls into the suburban each night after practice, all sweaty-headed, chugging gatorade and gasping, "I LOVE football!!" Our coaches are wonderful. They don't tolerate ANY horseplay. AT.ALL. A kid was kicked off the team for it last night. They repeatedly remind the kids to respect their teammates. They have taught them to tackle HARD, but then stick your hand out and help up your teammate. It's been really great stuff. The kids are learning to be a TEAM. Our second scrimmage jamboree is tomorrow. Go Bruins!!!!!!! Go #32!!
Tuesday, August 28, 2007
The basement
Above, is the beginnings of the bathroom.BEFORE

This is in Austin's room. We had a trophy shelf put in each room with extra lighting, on a seperate switch.

This is the tiny bathroom.....but it is PERFECT for the boys!!!

One of my favorite features: A built-in lighted wine cooler that we have filled with water bottles! (Also a little storage space for snacks, etc for the kids, above it). This is also where our gym now sits.
More of the bathroom........thought that I put those together.....But I am typing at lightening speed to get this done, so, ya know, cut me some slack on the display.

This has nothing to do with basement at all, but it was so cute, that I had to throw it in.

We are so very thankful to have been able to get our basement finished. It has increased the living space in our little cape cod, immensely. The kids are ALL loving it, including Savannah who is enjoying it SO MUCH that she now has the WHOLE upstairs....including a now private bathroom....all to herself!











